Well I don't know how but I have lost 20lbs and 4 inches off my waist - all on "accident" that is to say I didn't do it on purpose.
So I thought "Hmm If I can do this by accident, what can I do on 'purpose'?" So I have determined to lose 55lbs by June 1st. Since making this determination I have lost an additional 3lbs! See my YouTube vid for more information.